At the Gym

Here I am at the start of a nice long summer. My new routine is to get up about 6:00am and make a small smoothie and ride a bike down to the gym before 7:00am. I do my duty on the old tread mill for 25 minutes and then move through the Universal weight machines for about 40 minutes or so. I have been going to the gym since the start of last November and I really enjoy it. I have been getting there about five days a week and I feel great after I am done. I am sure I will miss it when we start traveling this summer.